It
is said that even if you have no words to express it, your hands can tell
innumerable stories about your life! Taking care of your hands is as good as
taking care of your skin and body. They can tell the age of person, their
background and a lot more that sees the eye. There is no point in having
gorgeous nails, dressing up in fancy clothes or pampering yourself if your
hands are neglected. More often than not, the hands play an important role in
communication such as expression of self and emphasis of a point. They can be
described as the most-used part of your body. Thus, it is your responsibility
to take good care of your hands and treat them well. Spending a few minutes on
a quick manicure will leave you with enviable hands! For a better insight into
achieving soft and beautiful hands (nails included), read this article and
start grooming yourself the right way!
Hand Care Tips
Hand Care Tips
1. Use
gloves while washing dishes and clothing and also heavy duty chores such as
gardening.
2. While
washing your hands, use mild pH soaps and make it a point to immediately apply
lotion on them. Do not let the skin on hands dehydrate as this leads to the
formation of wrinkles.
3. Get
manicures from reputable spas or nail salons that practice good sanitation.
Make sure that all the equipment has been pre-sterilized to avoid chances of
infection.
4. Exposure
to the sun leads to damage of skin. Thus it is recommended that you use a
sunscreen lotion or sun-block cream before venturing out.
5. One
of the best ways to avoid fungal infections is to keep the hands warm and
patting it dry after washing. Coldness of hands often affects the body's immune
system by leading to illnesses such as influenza and sore throats.
6. Special
treatments such as a warm oil bath and herbal therapies can keep your hands
soft and supple forever. Even simply soaking your palms in hot water mixed with
glycerin, lemon juice and rose water can be of great help in acquiring supple
skin.
7. The
position of your computer monitor, keyboard, and mouse can have a profound
effect on your hands. Repetitive motions such as typing and mouse-clicking can
result in tired, sore hands or even inflammation such as Carpal-Tunnel
syndrome. To correct this, make sure that your mouse is easily reachable and
that your keyboard is positioned at a comfortable level.
8. Deficiencies
in Vitamin B can cause ridged nail beds. Lack of calcium can result in brittle
and dry nails that chip off easily. For this purpose, be sure to eat foods high
in these vitamins or take supplements to improve the look of your nails.
Hand
Care Treatments
Rosewater Hand Massage:
Rosewater Hand Massage:
Mix about 1tsp of glycerin, lemon juice and 5 drops of rose water in a small bottle. Use it to massage your hands and cuticles for atleast 15-30 minutes.
Nail Soak:
Take 1cup of bottled water, the juice of 1 lemon, 1tbsp of aloe vera gel and 10 drops of lemon essential oil. Use it as a finger soak for about 10 minutes, alternating each hand.
Nail Manicure Treatment:
Take a bowl and mix equal parts of distilled water and witch hazel, 1 1/2 tsp honey and 1/2 tsp alum powder. Soak your nails for approximately 10 to 15 minutes. Proceed with rinsing with cool water. Repeat for both hands and discard the mixture.
How To Keep Hands Beautiful & Soft
Cucumber
juice and glycerin can be mixed and applied on the hands once a day. This gives
a moisturizing as well as a fresh look.
Another
great tip to keep your hands looking beautiful is a combination of milk cream,
ground almond, glycerin and lemon juice. This bleaches your hands as well as
removes the dead cells.
Honey
and orange juice contains AHA that proves to be an excellent way to keep your
hands protected from the harsh rays of the sun and remove the tan.
Application
of egg white also makes a good hand mask. It makes the skin tight and prevents
formation of wrinkles.
Beautiful
hands are the result of dedicated hand care and maintenance. Follow the above
mentioned tips and keep your skin looking soft, supple, young and beautiful
forever!
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